From Gut to Six-Pack : A Realistic Guide For A Six-Pack Physique

This includes all the meal & workout plans to get you a lean, athletic six-pack physique!  I went from 250 lbs with a gut to 177 lbs with a six-pack using these same nutrition and workout plans. This takes the guesswork out of fat loss so you know exactly what to do.

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***Medical Disclaimer:

This e-book provides general information and is intended for educational purposes only. It is not a substitute for professional medical advice or treatment. Consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen